Health

Health is the greatest wealth!


Some Ideas on Self-Healing


Some Food Books,    Some Yoga Books,

Some Body Books    Some Qigong Books

Some Mental Health Books

Current most interesting and recommended book is PAIN FREE by Pete Egoscue - how to reengineer your musculoskeletal system! Also highly recommended is Conquering Carpal Tunnel Syndrome and Other Repetitive Strain Injuries by Sharon Butler - its about gentle focused stretching. Both of these books have a strong message of self-healing and are loaded with critical information. More info on these books is on Body Books page.


Hand Problems  (info on arthritis, carpal tunnel, etc)      Chinese Health Balls


Tools for Self-Massage


Eyes - Improving Vision


Bird Flu / Swine Flu       Garlic as Medicine


Aspartame Research Resources


Herbs


Some Health Links    Just some links thrown together.

Feldenkrais Links

Yoga Links

Qigong Links

Alexander Technique Links


The Doctor Within - Dr. Tim O'Shea
    Tons of important "alternative" info - see the "Chapters" section.
www.extensionyoga.com - ExTension Yoga - Sam Dworkis
    My favorite yoga website. Lots of info on anatomy, approriate yoga.

Self Care For RSI - Sharon Butler
    Everything you need to cure upper body RSI. She is the top expert.
www.dragondoor.com - Dragon Door Publications
    Pavel Tsatsouline, Tai Chi, Qi Gong, Martial Arts - Books/Videos / Online Articles
Sandy Simmon's Health and Logic Site
    Lots of interesting ideas and info on connective tissue disorders.
Stretching FAQ
    Huge online document with tons of info on stretching and flexibility.
www.egoscue.com - Pete Egoscue
    Author of Pain Free (highly recommended book).
Meir Schneider's School for Self-Healing
    A great teacher of self-healing who cured himself of blindness.
Hellerwork.com
   Hellerwork is an advanced bodywork evolved from Rolfing.
Interveiw with Joseph Heller
   Founder of Hellerwork.
Dr Joseph Mercola Tons of great info
Mercola 29 Secrets to a Good Nights Sleep
Pilates Studio
The Pilates Guild
PhysicalMind Institue (Pilates)
Sequoia Inndustries (Pilates equipment)
A Pilates Page
Rolf Institute
Rolf Guild
David Gorman's LearningMethods.com
Alexander Technique
AlexanderWorks.org
Society of Teachers of the Alexander Technique
Feldenkrais Guild of North America (feldenkrais.com)
Feldenkrais Resources
Somatics (Thomas Hanna)
Soma Shop
Bowen
AikiWeb - Aikido Information
Tai Chi 2000
National Association of Myofascial Trigger Point Therapists
Bonnie Prudden
    Myotherapy, trigger point therapy
Yahoo - Health     Yahoo - Alternative Medicine
Share Guide
Health Page on Beaucoup.com
Gary Null's Natural Living
Planet Herbs (Michael Tierra)     Planet Herbs - Links Page
    Michael Tierra is the author of The Way of Herbs (best book on herbs)
Herbs First - Dr. Christopher
Internet Fitness Resource
HealthWorld Online
Alternative Medicine Digest
Alternative Health News Online
HealthLinkUSA
HealthWWWeb
Thrive Online
Medscape
Health Central
WebMD.com
    Massive amount of medical info (non-alternative).
LifeStyle Pharmacy
Dr. Weil
Dr. Koop
BodyIsland
Sumeria
Peter Duesberg
    AIDS dissident. Author of Inventing the AIDS Virus
Rethnking AIDS
CDC List of Diseases
HealthFinder
HealthTouch Online
Medicine Net
OnHealth
The Healing Spectrum
Oregon Institute of Science and Medicine
Association of Cancer Online Resources
Essiac Info
Water Cure     Water Cure 2
    Dr "Batman" Batmanghelidj - author of Your Body's Many Cries for Water
Hypericum (St. John's Wort) and Depression
CyberPump (HIT - High Intensity Training)
    Tons of Online Info about Weight Training
Hardgainer.com
    Home of the Hardgainer strength training philosophy.
Super Slow Exercise Guild (Ken Hutchins)
    Home of the Super Slow strength training philosophy.
Serious Strength (Fred Hahn)
    A Super Slow trainer. Some interesting online articles
Maxalding
Eugene Sandow sandowplus.co.uk
Bob Whelan's Natural Strength
Ironmind
    Specialized strength training products/books.
Henry the Thinman's EZBoard Forum - Health and Strength the Natural Way
Clarence Bass
National Council for Exercise Standards
Paul and Patricia Bragg
Life Extension Foundation
Gyrotonic
Jin Shin Do
Caroline Myss
Louise Hay
Quackwatch
HUGE list of Martial Arts Websites
Painreliever.com
Mensana Clinic
    Some articles and links about pain.
Merck Manual - Home Edition - Online
American Physical Therapy Association
Shinzen Young - Vipassana Meditation
Donald Epstein
SpineTimes
An article about stretching
Stretching.com - Bob Anderson
Invisible Disabilities
The Ultimate Hemorrhoid Page
International Chiropractors Association
Chiroweb
Massage Magazine
American Massage Therapy Association (Massage Therapy Journal)
Deep Tissue Massage
thebodyworker.com
Associated Massage and Bodywork Professionals (Massage & Bodywork Magazine)
Erik Dalton
    Dalton is an advanced Rolfer and inventor of MAT - Myoskeletal Alignment Technique
    Some very interesting online articles.
Disability Link Barn
Nicholas Institute of Sports Medicine and Athletic Trauma
Undoing Depression
    Richard O'Connor - author of Undoing Depresssion
Internet Mental Health
    Tons of links to all kinds of Mental Health Websites
Secret Shame - Self-Injury Information and Support
    Most Compreshensive site on self-cutting
ANRED - Anorexia Nervosa and Related Eating Disorders
Alcoholics Anonymous
KickAS.org - Ankylosing Spondylitis
Function First
Scoliosis Research Society
Newsweek article - Nourishing Your Brain (Omega-3)
Newsweek article - Religion and the Brain
Stanley Keleman
Benita Cantieni
    Swiss site, in German. She may have a video out in English before too long.
Institute for Neuro Physiological Psycholoy
Artform (Pro-Arch, Master-Stretch, Sculptor)
Mesendieck
Radiant Recovery - Kathleen DesMaisons
Foundation for Human Enrichment - Peter Levine
Life Positive
Huna - Serge Kahili King
Energy Arts - Bruce Kumar Frantzis
futurehealth.org
Anal Fissure Self-help Page
Fitness Wholesale
Buteyko Asthma Management
Upledger Institute (Craniosacral Therapy)
American Osteopathic Association
Fit Senior!
Skinner Releasing Technique
Wholistic Fitness - Steve Ilg
Intracell
Radiant Recovery
Sleep Foundation
DORway.comAspartame (NutraSweet) is POISON!
National Scoliosis Foundation
Educate-Yourself.org
Oz Garcia
Article about Mad Cow
Health for Life
Patrick Holford
DeepTissue.com
Say No to Psychiatry
World Natural Health Organization
Upper Cervical
Healthcare Without Harm noharm.org
Important Article About Diabetes
bodymindresources.comGreat website!
Living With Our Fertility - sisterzeus.com
Satori-5
townsendletter.com
Spiral Release
BioSync
Article: Kettlebells - An Anttidote to the Hype - Raymond Brennan
veganbodybuilding.org
Linus Pauling Institute
Limu
Sacred Sex
MyHomeRemedies.com
scdiet.orgSpecific Carbohydrate Diet (Crohn's, colitis, IBD)
painban.com
exrx.net Exercise Prescription on the Net
BodyTuning
BioelectricHealth.org fix teeth with minerals
curetoothdecay.com - Ramiel Nagel
Dorn-Method.com
Spynamics.com
ahhai.org
CureZone.comHuge collection of alternative health discussion forums
M.A.T (Muscle Activation Technique) www.muscleactivation.com
pelvexiser.com
HighIsland.comProstate and Hemorrhoid massagers
www.powerlung.com
www.stickstretching.com
www.easyvigour.net.nz
www.speedhealing.com
www.allencarr.comAllen Carr's Easy Way to Stop Smoking
Natural Health and Longevity Resource Center - www.all-natural.com
Dr. Ray Sahelina M.D. -www.raysahelian.com
Ian Jackson - Breathplay for Cyclists -www.breathplay.com
Dr. Jolie Bookspan - www.drbookspan.com
Janice Novak - www.improveyourposture.com
Andover Educators - www.bodymap.org
www.earthclinic.com
Pathology Guy - www.pathguy.com
magnesiumforlife.com
www.rxisk.org Info on prescription drug side effects
SSRIstories.com Info on dangerous side effects of SSRI medications
philmaffetone.comDr. Phil Maffetone
truthaboutgardasil.orgGardasil info
sanevax.orginfo on Gardasil and other vaccines
www.ageofautism.com
www.greenmedinfo.com
www.naturalnews.com

See also my Yoga and Food pages


Chinese proverb: Moving door does not have rusted hinges.


Chinese proverb: When healing patient - better not to use knife.




Back to Home Page     Revised 10/26/12.